How To Bounce Back Following A Blow-Up Hole

In this episode, you will learn how you can reset after a tough hole to prevent turning that one hole into 3 or 4 tough holes. Learn how to move on from a blow up hole to get back to playing your game.

In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more.

Related Golf Psychology Articles

• How to Stay Calm After a Bad Golf Shot
• 3 Mental Strategies for Managing Emotions During a Competitive Golf Round
• 4 Strategies to Deal with Frustration for Golfers

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Last Updated on September 21, 2026

Patrick Cohn Peak Performance Sports, LLC

Mental Performance Coach Dr. Patrick Cohn has helped athletes and golfers for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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