In The Golf Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf. Learn tips for preshot routines, pre-round routines, course management, how to swing freely, and much more.
In this episode, you will learn how to manage your first tee jitters. We discuss strategies to help you embrace the first tee jitters and use them to benefit you during your round.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.