When you feel tight or nervous on the golf course, this is a symptom of fear! And when you are tight, it’s harder to make a relaxed swing.
Fear is often based on the outcome of your game and what others might think about your score…
Watch this video with Dr. Cohn to learn how to recognize your underlying fear and play more relaxed golf on our Youtube channel:
Great Resources for Golfers:
- Download a free golf psychology report to improve your preshot routine.
- Visit Golf Psychology Coach for more mental game articles and videos.
- Check out ore golf psychology coaching programs at peaksports.com.
*Please subscribe to The Golf Psychology Podcast at iTunes.
Dr. Patrick Cohn is a golf psychology expert and author of the “Golfer’s Mental Edge” audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.