Do you get so anxious you lose the fun in golf?
In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Chris who had this to say about his game:
I’m a weekend golfer, but I still play local club tournaments. I get so tight, anxious in these tournaments. Almost like I have the yips. I’ve gotten more anxious as I’ve gotten older. I’m not sure how to break out of this cycle I’m in. How do you overcome the anxiety I feel when I play club tournaments?
Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course.
Great Resources for Golfers:
- Download a free golf psychology report to improve your preshot routine.
- Visit Golf Psychology Coach for more mental game articles and videos.
- Check out ore golf psychology coaching programs at peaksports.com.
*Please subscribe to The Golf Psychology Podcast at iTunes.
Dr. Patrick Cohn is a golf psychology expert and author of the “Golfer’s Mental Edge” audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.