Pressure in Golf

Improve Your Preshot Routine: New Series

Golf Psychology Video

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to … Golf Psychology Article>>

Are High Expectations Good or Bad for a Golfer?

Are High Expectations Good or Bad for a Golfer?

Do You Expect To Win? Expectations are a tricky subject. Expect to lose, and you will likely lose.  You may have played in a tournament or against a rival golfer where you weren’t up for the challenge.  For whatever reason, you expected to place poorly. This pessimistic expectation undermines confidence and demotivates you. Rather than being aggressive, you hold back. … Golf Psychology Article>>

How to Optimize Pressure for Peak Golf Performance

How to Optimize Pressure for Peak Golf Performance

How Does Pressure Affect Your Golf Game? Within every competitive round comes some degree of pressure: While pressure is ever present, golfers have varying responses to pressure, which affects how they think, feel, and perform. Pressure is personal. Each golfer interprets their circumstances differently depending on the circumstances. For example, if two golfers face a 3-foot putt for par, one … Golf Psychology Article>>

Improve Your Game without Overhauling Your Swing

Improve Your Game without Overhauling Your Swing

How Can You Achieve a Breakout Season? Most golfers think overhauling their swing or spending endless hours trying to gain 20-30 yards off the tee will vault them to a higher level of performance. Overhauling your golf swing or major adjustments to your golf game may not be the best strategy for improving your golf score. For one, overhauling your … Golf Psychology Article>>

How the Expectations of Mistake Free Golf Hurts Performance

Overcome Badshots

How Pressure is Negatively Impacting Your Game How many times have you played a mistake-free round of golf? Probably never. As a matter of fact, no golfer has ever played a mistake-free round. Can you relate to the following scenario? You are moving along, playing spectacular golf, then you hit a couple of shots off target. You start feeling a … Golf Psychology Article>>

Focus on the Process in Golf

Understanding the when playing with Process

Concentration for Golfers What do you think about most when you play in a golf tournament? Are you focused on beating a rival? Maybe, you are focused on outplaying the players in your group? Or, perhaps, you think about what it will take to win the tournament? Whatever outcome you are hoping to accomplish, there is one strategy that gives you … Golf Psychology Article>>