Do you feel preround anxiety or first tee jitters? Many golfers worry that the preround jitters are a sign they are anxious to play. But that’s not always the case as preround jitter are very normal for golfers before the round. Watch this video to learn how to deal with pre round jitters Mental Game Coaching for Golfers If you’re … Golf Psychology Article>>
Manage Your Mindset and Expectations How often do you play a competitive round fearing you may let down your coach, team, or parents? You can be easily distracted by the expectations of others, especially those of your parents, whether those expectations are expressed verbally. Both verbal and implied expectations can make you feel increased pressure and hurt your play. Another … Golf Psychology Article>>
Change Perspective in Golf to Improve Play Do you enjoy golf? Do you become excited to face the challenges during a competitive round of golf? Or do you dread playing competitive rounds and feel anxious under pressure? Let’s examine the relationship between perspective, nerves, and performance. Perspective affects your thoughts. If you view pressure as unfavorable, your emotional response will … Golf Psychology Article>>
Top Mistakes Golfers Make With Preshot Routines How many times has indecision and self-doubt interfered with playing good shots? Spending extra time standing over the ball questioning your shot strategy, thinking of last second adjustments and possible outcomes is a surefire method to interfere with making a good swing. When you overthink, over-analyze or have too many swing thoughts, you … Golf Psychology Article>>
How to Stay Mentally Tough in Golf How capable are you of maintaining your cool after a bad shot? Do you “freak out” after you mishit a ball? Attitude is everything in golf. Your attitude shapes how you see things, and your perspective affects your thoughts and feelings. Many golfers see golf as an emotional sport and have difficulty managing … Golf Psychology Article>>
Learn How to Swing Freely When You Have the Yips In this golf psychology video, Dr. Cohn helps golfers improve their mental golf game. Does your golf swing go array during the round? Do you have a hitch in your driver swing? The yips are over control of your golf swing due to fear. Most golfers tend to dwell on … Golf Psychology Article>>