Are you struggling to learn golf as an adult? Do you have old motor habits from other sports that hurt your ability to learn golf? In this video, you learn about the process of learning and how many repetitions it takes to develop a habit. Watch this video with Dr. Cohn to learn how manage your expectations with learning a … Golf Psychology Article>>
The day before a big golf tournament, do you usually feel prepared and confident or unprepared and anxious? There is a direct relationship between preparation and confidence. As preparation increases, so does confidence…And every athlete and coach understands how a confidence boost affects performance. From our Golf Mental Game Survey, we received the following question from a coach: “How can … Golf Psychology Article>>
In this episode, Dr. Cohn answers a question from a reader about How can I be better, if You Can’t Visualize Your Golf Shot GRANT: I have a very hard time ‘visualizing’; it’s hard for me to see a mental picture or movie of the ball flight or the target like Jack Nicklaus talks about. How can I be better … Golf Psychology Article>>
Not every golfer can visualize their golf shots. That means you might not be able to “see” the shot in your mind like the shot tracer you watch on televised golf tournaments. Jack Nicklaus introduced the idea of having a mental movie of the golf shot in your mind. But seeing your golf shot is only one type of mental … Golf Psychology Article>>
Have you ever experienced a long performance drought where no end was in sight? A long-term decline that caused you to question whether you wanted to continue competing in golf. From our Golf Mental Game Survey, a golfer reached out to us who was in the midst of an extended performance drought.” “I played really well but have slipped back … Golf Psychology Article>>
Do you feel preround anxiety or first tee jitters? Many golfers worry that the preround jitters are a sign they are anxious to play. But that’s not always the case as preround jitter are very normal for golfers before the round. Watch this video to learn how to deal with pre round jitters Mental Game Coaching for Golfers If you’re … Golf Psychology Article>>