How Expectations Hurt Play When you enter a golf tournament, do you EXPECT to win, place in the Top-10 or shoot your best score? After all, if you are going to win, don't you need to expect to …
How to Unlock Motivation in Golf
Learning to Overcome Motivation Challenges Why is it that so many golfers are just not motivated to improve their game, even when they have the time to do so? If practice leads to improvement, …
Are You Struggling to Play Up to Your Potential in Tournaments?
Do you hit the ball great on the range but can't take your skills out to tournaments? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. …
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How to Deal with Unexpected Time Away from Golf
Selena Costabile's Advice For the Times If not golf, then what? The coronavirus has many golfers contemplating that very question... If I can't practice or play golf, what should I do or what …
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Beyond the Golfer: Defining Your Identity
You Are More Than "A Golfer" "I am a golfer." Do you use this phrase to describe who you are? Many golfers define themselves by what they do and, that is, golf. "A golfer" is what is referred to …
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3 Steps to Getting Off the Bogey Train
How to Control Your Emotions on the Golf Course Do you have difficulty controlling your anger during a round of golf? Have you ever become so angry after a bad shot that you flipped your club to …
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