Mental toughness in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
In this episode, you will learn where confidence comes from and how you can improve your own confidence before a round. Learn how to play with confidence by building it up before your round begins. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf. Learn tips for … Golf Psychology Article>>
What is Mental Toughness for Golfers? Mental toughness in golf is one of the most important skills you can develop as a golfer. Your physical skills determine what you can do with a golf ball, but your mental game affects how well you perform when the pressure is on and you’re making bogies. Mental toughness does not mean you never … Golf Psychology Article>>
How Can The Mental Game Improve Performance? Summary: Golf psychology teaches you that pressure comes from the meaning you attach to a shot, not the shot itself. Most golfers choke because they shift from executing to protecting a score. This post breaks down 4 mental strategies, illustrated by Michael Kim’s historic 59, that help you commit fully when the stakes … Golf Psychology Article>>
Can You Control Your Emotions in Golf? Summary: Yes, but not by suppressing them. You can’t stop emotions from appearing on the course. What you can control is how you respond to them. Emotionally disciplined golfers acknowledge frustration briefly and redirect their focus to the present shot. That’s a trainable mental skill, not a personality trait. This post shares 3 … Golf Psychology Article>>
Are your golf goals pushing you forward, or quietly setting you up for frustration? There’s a real difference between a goal that motivates and one that crushes you. Big goals aren’t inherently bad. But when your goals are too far beyond your current level, they stop being motivating and start creating constant pressure. Imagine a young golfer who dominated at … Golf Psychology Article>>
How to Ride the Momentum in Golf Is momentum a real thing in golf, or is it just a convenient way to explain back-to-back top finishes? Every time a golfer wins two events in a row, the commentary follows: “She’s got momentum heading into the next tournament.” It sounds right. But it misses what’s actually happening. Momentum in golf isn’t … Golf Psychology Article>>
Mental Strategies to Master Your Inner Golf Game You’ve probably heard the saying: golf is a game played on a five-inch course, the space between your ears. If you’ve played for any length of time, you’ve felt the truth of that firsthand. Your inner golf game determines more about your score than your swing mechanics do. Still, most golfers pour … Golf Psychology Article>>
How to Golfers Manage Frustration After Playing Poorly? Why One Bad Shot Haunts Your Round Golf is a game of small margins. A missed putt, one misjudged approach, or a brief lapse in focus can change the outcome of an entire round. Too many golfers walk off the 18th green and immediately replay their worst moments. They fixate on the … Golf Psychology Article>>
How do you Gain Golf Confidence with Slow Progress? First of all, it is important to understand that confidence is earned. Too often, golfers view confidence as something discovered, for example, “I finally found my confidence.” Other times, golfers believe winning “gives” them confidence. These views ignore that confidence is built through the work you do every day. You don’t … Golf Psychology Article>>
How Can Golfers Can Stay Composed Under Pressure? Summary: Closing out a golf tournament requires more than skill—it demands focus,confidence, and mental toughness. Many golfers struggle in the final holes due to pressure,anxiety, or distraction, which can affect both their swing and decision-making. By learning toclose out a golf tournament, players can stay present, trust their abilities, and execute one … Golf Psychology Article>>
In this episode, you will learn how to separate the person from the golfer. We discuss strategies to help you leave golf on the golf course and separate from your round. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how … Golf Psychology Article>>
Practice Routines to Improve Your Golf Game Video In The Golf Psychology Podcast video series, golf mental performance coaches Dr.Patrick Cohn and Brock McCormack discuss how to improve your mindset for practice. Learntips for pre-round routines, course management, how to swing freely, and much more. In thisvideo, you will learn how to form good practice structure to improve your golf … Golf Psychology Article>>
How do Golfers Get Motivated to Improve? Have you struggled to fuel your motivation at times? Losing motivation during a long golf season is something nearly every golfer experiences at some point, even those on the Tour. Whether it’s due to burnout, poor performance, lack of progress, or unrealistic expectations, the mental and emotional toll can add up. A lack of motivation can lead … Golf Psychology Article>>
In this episode, you will learn how to review your golf game after your round. We discuss strategies to help you form a productive post-round routine. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. … Golf Psychology Article>>
In this video, you will learn how to review your golf game after your round. We discuss strategies to help you form a productive post-round routine. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in … Golf Psychology Article>>
Does Your Self-Talk Generally Work for or Against You? Sometimes, golfers think thoughts are just thoughts and have little bearing on how well they play. However, imagine telling yourself over and over, “I can’t sink these short putts” as you are standing over a four-foot putt on the 18th hole. Do you really think that repetitive thought wouldn’t lessen your … Golf Psychology Article>>