Mental Toughness Training for Golf How would you describe yourself as a golfer? Do you see yourself as a mentally tough golfer? A player who quickly rebounds after a bad shot or roundA grinder …
The Expectation Trap For Golfers
How Expectations Hurt Play When you enter a golf tournament, do you EXPECT to win, place in the Top-10 or shoot your best score? After all, if you are going to win, don't you need to expect to …
How to Improve Mental Toughness on the Golf Course
Overcoming Adversity on the Greens When mental toughness is talked about in sports, many people conjure up images of athletes competing, physically worn out and mentally exhausted, and still …
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Mental Toughness for Golfers
How to Overcome Negative Thoughts Many athletes wouldn’t associate mental toughness with playing golf. There is a misconception by some that mental toughness is an attribute solely for athletes …
The Mental Game and Rivalries in Golf
Strategies For Playing Against Rivals Rivalries are the toughest mental challenge in the sport of golf. Rivalries can lift some golfers to the next level while stalling the progress of other …
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How Jason Day Won the Mind Battle
Overcoming Self-Doubt With Mental Toughness "I can’t hit my tee shots..." "I have no confidence in my ability..." "I’m going to fail..." Have you ever had these thoughts during a round of …