Mental Toughness in Golf

Mindset and Performance Ruts in Golf

Mindset and Performance Ruts in Golf

How do you react when your golf game goes from good to bad? How you choose to respond will shape how you perform in future rounds. Thinking about how awful you are playing, not being able to sink a putt, hitting your tee shots out of bounds, bogeys, double-bogeys, and triple-bogeys will take your game from bad to worse. Here’s … Golf Psychology Article>>

How Golfers Can Improve Learning

Golf Psychology Video

Are you struggling to learn golf as an adult? Do you have old motor habits from other sports that hurt your ability to learn golf? In this video, you learn about the process of learning and how many repetitions it takes to develop a habit.  Watch this video with Dr. Cohn to learn how manage your expectations with learning a … Golf Psychology Article>>

Hovald’s Mindset for Winning Golf

Hovald’s Mindset for Winning Golf

What impact does mindset have on golf performance? The short answer is everything. Mindset affects how intently you practice. Mindset affects the content of your thoughts and confidence level. Mindset affects how you respond to adversity and bad shots or missed putts. Ultimately mindset affects all the ingredients that go into how well you perform in golf. Your mindset is … Golf Psychology Article>>

How to Manage Negative Thoughts 

How to Manage Negative Thoughts

Have you ever thought of all the different emotions you experience during a round of golf? Golfers experience a wide range of emotions: angry and joyful, frustrated and calm, anxious and excited, disappointed and proud, fearful and confident, disgusted and motivated, etc. If you allow your emotions to take over your game, your performance will be dictated by how you … Golf Psychology Article>>

Golfers Who Play Down to the Level of Competitors

Golf Psychology Video

Do you tend to play down to the level of your playing partners?  Are you being too complacent and rushing through your preshot routine? In our new video, your learn how to play your best no matter the level of your playing partners and stick to your preshot routine… Watch now: Great Resources for Golfers: *Please subscribe to The Golf … Golf Psychology Article>>

Golfers Who Play Down to the Level of Competitors

Golf Mind Podcast

In this episode, Dr. Cohn answers a question from a reader about Golfers Who Play Down to the Level of Competitors. SCOTT: I play better when I compete with better players, but I also play worse with higher handicapped golfers. I find myself losing focus and not using the same pre-shot routine. I’m disappointed when I don’t use a consistent … Golf Psychology Article>>