Mental training in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
Does Your Self-Talk Generally Work for or Against You? Sometimes, golfers think thoughts are just thoughts and have little bearing on how well they play. However, imagine telling yourself over and over, “I can’t sink these short putts” as you are standing over a four-foot putt on the 18th hole. Do you really think that repetitive thought wouldn’t lessen your … Golf Psychology Article>>
In this video, you will learn how to trust your golf swing. We discuss how to swing freely and not feel tense on the golf course. In The Golf Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing … Golf Psychology Article>>
How can you keep your confidence high after a tough round? Maintaining a high degree of confidence after struggling on the golf course is a battle every golfer faces. It doesn’t matter if you are a professional golfer ranked No. 1 in the world or a high school freshman on the junior varsity team. The key to rebounding after a … Golf Psychology Article>>
How can you continue to grind when you are not seeing results? When competitive golfers fall short of their seasonal goals, mental fatigue and resignation grow. Have you experienced a similar situation? You do the same amount of work as other golfers with seemingly no progress. After a while, the effort seems futile. You begin to experience intense, prolonged, and … Golf Psychology Article>>
What is the Solution for Consistent Play on the Golf Course? Playing golf can be exciting and challenging on some days and maddening and frustrating the next day. One round, you’re nailing every shot and feeling on top of the world; the next, it feels like you’ve never played the game. From day to day, your ability remains the same. … Golf Psychology Article>>
Are You an Overthinker on the Golf Course? Do you play out every scenario in your head before striking the ball? Some golfers take in too many bits of information during competitive rounds. Their brains become overloaded thinking about weather, course conditions, mechanics, and execution information. All of these bits of information battle for a golfer’s attention. Instead of immersing … Golf Psychology Article>>