How to Visualize Your Shots In this episode, Dr. Cohn answers a question from a reader about How can I be better, if You Can’t Visualize Your Golf Shot GRANT: I have a very hard time ‘visualizing’; it’s hard for me to see a mental picture or movie of the ball flight or the target like Jack Nicklaus talks about. … Golf Psychology Article>>
Not Every Golfer Can Visualize their Golf Shots This means you might not be able to “see” the shot in your mind like the shot tracer you watch on televised golf tournaments. Jack Nicklaus introduced the idea of having a mental movie of the golf shot in your mind. But seeing your golf shot is only one type of mental … Golf Psychology Article>>
Have You Ever Experienced a Long Performance Drought? A long-term decline that caused you to question whether you wanted to continue competing in golf. From our Golf Mental Game Survey, a golfer reached out to us who was in the midst of an extended performance drought.” “I played really well but have slipped back over the past few years. I … Golf Psychology Article>>
Do You Feel Preround Anxiety or First Tee Jitters? Many golfers worry that the preround jitters are a sign they are anxious to play. But that’s not always the case as preround jitter are very normal for golfers before the round. Watch this video to learn how to deal with pre round jitters Related Golf Psychology Articles Golf Mental Coaching … Golf Psychology Article>>
Manage Your Mindset and Expectations How often do you play a competitive round fearing you may let down your coach, team, or parents? You can be easily distracted by the expectations of others, especially those of your parents, whether those expectations are expressed verbally. Both verbal and implied expectations can make you feel increased pressure and hurt your play. Another … Golf Psychology Article>>
Change Perspective in Golf to Improve Play Do you enjoy golf? Do you become excited to face the challenges during a competitive round of golf? Or do you dread playing competitive rounds and feel anxious under pressure? Let’s examine the relationship between perspective, nerves, and performance. Perspective affects your thoughts. If you view pressure as unfavorable, your emotional response will … Golf Psychology Article>>