Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to … Golf Psychology Article>>
Do you want to learn more about how to have a solid preshot routine? Routines are not everything for golfers, but they are important for consistency. If so, I have good news for you… I’m (Dr. Cohn) just starting a new video series on how to have an excellent preshot routine. I do a deep dive for you into the … Golf Psychology Article>>
What does being “in the zone” mean in golf? All golfers know what it is like to play a round when everything seems to go wrong, but is there a way to play where most things tend to go right? First, let’s establish what being in the zone does NOT mean. Being in the zone does not mean playing perfect … Golf Psychology Article>>
How do You React to Back-to-Back Double Bogeys Are you able to keep your composure and re-focus on the next hole? Keeping your composure is not easy, especially when you are in contention to win. However, if you want a top finish, you must learn to deal with the ups and downs of competitive rounds. Navigating the mental challenges on … Golf Psychology Article>>
What Does A Successful Round of Golf Look Like to You? Some golfers narrowly define success as winning. The problem with this limited view of success is that when these golfers don’t win a tournament or shoot their lowest score, they feel like failures. “Needing to win” to feel successful is a trap that golfers unconsciously fall into. When you … Golf Psychology Article>>
How to Quickly Let Go of a Bad Tournament Every golfer has “one of those tournaments” where nothing seemed to go right. After a bad tournament, what you think often sets the stage for your next competitive round. Some golfers tend to hold on to memories of past tournaments, reliving each mistake. As you replay the mental reel of mistakes, … Golf Psychology Article>>