How to Prepare Mentally for a Golf Tournament

Do You Get in the Zone Before a Tournament?

In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Paul who had this to say about his game:

“How do I mentally prepare for a golf tournament? When things should I before I start my rounds to get into the zone?”

Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course.


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Golfer’s Mental Edge 2.0

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Do you suffer from fragile self-confidence after missed hitting shots or making mistakes, playing with strict or high expectations that undermine confidence, or the inability to play freely and relaxed on the course?

Successful golfers have learned how to perform with ultimate confidence in competition, so we’ve developed The Golfer’s Mental Edge 2.0 Workbook and Audio program to help you do this! 

The Golfer’s Mental Edge 2.0 program includes the top 11 mental training sessions I do with my personal students to help them boost their mental game and improve consistency on the course!

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