Focus in Golf

Focus in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.

Follow These Steps to Improve Your Preshot Routine

golf mistakes

Top Mistakes Golfers Make With Preshot Routines How many times has indecision and self-doubt interfered with playing good shots? Spending extra time standing over the ball questioning your shot strategy, thinking of last second adjustments and possible outcomes is a surefire method to interfere with making a good swing. When you overthink, over-analyze or have too many swing thoughts, you … Golf Psychology Article>>

How to Swing Freely to Avoid the Yips

Golf Mind Podcast

Do You Struggle to Swing Freely in Tournaments? Does your golf swing feel controlled as if you have the full swing yips? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from  Robert who had this to say about his game: ROBERT: The front … Golf Psychology Article>>

Improve Your Post Game Assessment

Golf Psychology Video

Learn How to Assess Your Golf Round Do you have a post-game assessment that helps you grow your confidence? Or do you get critical of your mistakes after the round? How can you have a better post-game evaluation so you can gain confidence and improve your game going forward? I answer this question in my latest golf psychology video. Learn … Golf Psychology Article>>

Remaining Calm After a Bad Golf Shot

Golf Mental Toughness

How to Stay Mentally Tough in Golf How capable are you of maintaining your cool after a bad shot? Do you “freak out” after you mishit a ball? Attitude is everything in golf. Your attitude shapes how you see things, and your perspective affects your thoughts and feelings. Many golfers see golf as an emotional sport and have difficulty managing … Golf Psychology Article>>