Patrick Cohn

Mental Techniques to Trust Your Swing

golf mental game

Mental Skills to Improve Trust in Golf “You need to have trust in your game.” How often have you heard that line from a coach or professional golfer? What is meant by having “trust” in your game? Trust is the ability to suspend your judgment about your swing or performance. Instead of analyzing what you are doing or thinking about … Golf Psychology Article>>

Use Your Mind to Improve Consistency in Golf

Golf Psychology Video

Learn How to Have More Consistent Golf Scores What can you do to be more consistent on the golf course? Do you find yourself having inconsistent scores? In my new golf psychology video, you’ll learn how to use your mind to be more consistent with your scores. Consistent preparation leads to consistent performance. Learn the mental keys to improve your … Golf Psychology Article>>

The Instant Gratification Trap and Its Negative Effects on Performance

Overcome Badshots

Do You Seek Instant Gratification or Trust the Process? Do you become frustrated when you don’t see results immediately with your golf practice? Sometimes, golfers expect too much, too quickly. These golfers believe increased efforts in practice will have an immediate impact on their scores.   For example, a golfer spends a lot of time working with a putting coach … Golf Psychology Article>>

Follow These Steps to Improve Your Preshot Routine

golf mistakes

Top Mistakes Golfers Make With Preshot Routines How many times has indecision and self-doubt interfered with playing good shots? Spending extra time standing over the ball questioning your shot strategy, thinking of last second adjustments and possible outcomes is a surefire method to interfere with making a good swing. When you overthink, over-analyze or have too many swing thoughts, you … Golf Psychology Article>>

How to Improve Your Mental Game of Golf

Golf Mind Podcast

Do You Need Help With Post-Game Assessment? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Jack who had this to say about his game: JACK: I wonder if you have any tips or programs for “Post-game assessment no matter if I win … Golf Psychology Article>>