In this video, you will the mental aspects of the “set up” portion of your preshot routine. Dr. Cohn takes you through the common mistakes golfers make during their set up and how to feel more comfortable and confident before your shot. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with … Golf Psychology Article>>
Do you still play your best despite your ranking? How is your confidence affected when you are not favored to win or place highly? Ranking matters little when you are on the golf course. You are playing against the golf course, not other golfers’ ranking. Winning a tournament or placing in the Top 10 is earned during the round, not … Golf Psychology Article>>
Your Mindset is Impacting your Putting The yips is an involuntary muscle jerk or twitch that occurs midway through your swing or stroke. Not only do the putting yips affect your score, but they can also mess with your emotions and dominate your mind. The impact of the putting yips doesn’t just appear when you step onto the greens. When … Golf Psychology Article>>
Does one horrible round of golf tend to lead to another for you? Why does it seem so difficult to move on from a bad day and mentally recover for your next round? The reason so many golfers have difficulty moving on from a bad round is something called recency bias. A negative recency bias is when you over-emphasize recent … Golf Psychology Article>>
Does one bad shot indicate your play will decline in the round? Sometimes, a golfer’s thinking interferes with positive momentum, and their play slowly declines. Have you ever had the following experience? You are playing a round, and everything seems to be clicking. You are driving the ball well. Your short game is on point, and you are confident on … Golf Psychology Article>>
In this video, Dr. Cohn does a deep dive into the planning stage of the preshot routine and what you want to include to help yourself mentally prepare before you step over the ball. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional … Golf Psychology Article>>