How to Mentally Rehearse Your Golf Shots

Not Every Golfer Can Visualize their Golf Shots

This means you might not be able to “see” the shot in your mind like the shot tracer you watch on televised golf tournaments.

Jack Nicklaus introduced the idea of having a mental movie of the golf shot in your mind. But seeing your golf shot is only one type of mental rehearsal and not not all golfers can do this.

Dr. Patrick Cohn helps you understand different learning styles golfers and what images you can use to help improve your preshot routine.

Watch this week’s golf psychology video with Dr. Cohn on our Youtube channel:

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Golfer’s Mental Edge 2.0

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Do you suffer from fragile self-confidence after missed hitting shots or making mistakes, playing with strict or high expectations that undermine confidence, or the inability to play freely and relaxed on the course?

Successful golfers have learned how to perform with ultimate confidence in competition, so we’ve developed The Golfer’s Mental Edge 2.0 Workbook and Audio program to help you do this! 

The Golfer’s Mental Edge 2.0 program includes the top 11 mental training sessions I do with my personal students to help them boost their mental game and improve consistency on the course!

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