In this episode, Dr. Cohn answers a question from a reader about How can I be better, if You Can’t Visualize Your Golf Shot
GRANT: I have a very hard time ‘visualizing’; it’s hard for me to see a mental picture or movie of the ball flight or the target like Jack Nicklaus talks about. How can I be better with this?
Jack Nicklaus introduced the idea of having a mental movie of the golf shot in your mind. But seeing your golf shot is only one type of mental rehearsal and not all golfers can do this.
Dr. Patrick Cohn helps you understand different learning styles golfers and what images you can use to help improve your preshot routine. Dr. Patrick Cohn describes the different learning styles golfers can have and how to use them in your preshot routines.
Listen to Learn More:
Great Resources for Golfers:
- Download a free golf psychology report to improve your preshot routine.
- Visit Golf Psychology Coach for more mental game articles and videos.
- Check out ore golf psychology coaching programs at peaksports.com.
*Please subscribe to The Golf Psychology Podcast at iTunes.
Dr. Patrick Cohn is a golf psychology expert and author of the “Golfer’s Mental Edge” audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.