Golf Mental Game

Golf mental game articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.

How Short-term Goals Helps You Focus

Focus and Short Term Goals

Maintaining Your Motivation Level in Golf Do you lose motivation when you can’t shoot lower score in competition or lower you handicap? Goals can direct your focus and efforts on a target in the future. Since long-term goals are typically at the end of a season, losing sight of that goal is quite common. By adding short-term goals into your … Golf Psychology Article>>

When The Golf Round Doesn’t Go Your Way

Golf Mind Podcast

How to Stay Positive During A Round Do you ever wonder how athletes maintain their level of positivity even if things are not what they are expecting them to be?  In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from John who had this … Golf Psychology Article>>

Help Young Golfers Cope with Bad Shots

Golf Mind Podcast

Do You Tend to Check Out Quickly? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Elvin who had this to say about his daughter’s game: “My daughter is 12 years old and has played golf since she was 7. When she makes … Golf Psychology Article>>

Helping Golfers Improve Their Mental Game

Golf Mind Podcast

What Happens in a Mental Training Session With Golfers? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Lisa who had this to say about his game: “What do you do in a mental training session with golfers? And what things do you … Golf Psychology Article>>

When the Preround Warm Up Was Sub-Par

Golf Psychology Video

Your Preround Warmup is Influences Your Confidence This week, I am featuring my brand new golf mental training program, The Golfer’s Mental Edge 2.0 available next week… Does your preround warmup influence your confidence in the first tee? For example, do you lose confidence when you hit the ball poorly on the range and think this will transfer to the … Golf Psychology Article>>