Golf Mental Game

How to Swing Freely to Avoid the Yips

Golf Mind Podcast

Do You Struggle to Swing Freely in Tournaments? Does your golf swing feel controlled as if you have the full swing yips? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from  Robert who had this to say about his game: ROBERT: The front … Golf Psychology Article>>

Rick Sessinghaus on Integrating the Mental and Physical Game of Golf

Golf Mind Podcast

Combining the Mental and Physical in Golf In this week’s podcast, Dr. Cohn interviews certified MGCP and now successful Golf Performance Coach, Rick Sessinghaus. He is one of the few voted in the top 50 Golf Coaches in the United States. Listen to the podcast now to learn what Dr. Cohn has to say about how to integrate your physical … Golf Psychology Article>>

Improve Your Post Game Assessment

Golf Psychology Video

Learn How to Assess Your Golf Round Do you have a post-game assessment that helps you grow your confidence? Or do you get critical of your mistakes after the round? How can you have a better post-game evaluation so you can gain confidence and improve your game going forward? I answer this question in my latest golf psychology video. Learn … Golf Psychology Article>>

Being Comfortable With Uncomfortable Golf

Overcome Negative Thoughts

How to Stay Mentally Tough in Your Golf Game When you think about feeling comfortable in golf, what comes to mind? Most golfers would associate feeling comfort with a smooth, fluid swing. In addition, many golfers would identify a comfortable swing as the key to success during a round of golf. While comfort may be necessary for an efficient swing, … Golf Psychology Article>>

Masters Champ Scheffler and Mental Toughness

Scottie Scheffler Mental Toughness

How to Improve Mental Toughness in Golf What is the primary source of your stress during a round of golf? Do you feel confident in your ability to manage your stress while competing? Simply put, stress increases when you focus on things other than the present moment. For example, which self-statements do you think would increase your stress level? “I’m … Golf Psychology Article>>

Focus on the Process in Golf

Understanding the when playing with Process

Concentration for Golfers What do you think about most when you play in a golf tournament? Are you focused on beating a rival? Maybe, you are focused on outplaying the players in your group? Or, perhaps, you think about what it will take to win the tournament? Whatever outcome you are hoping to accomplish, there is one strategy that gives you … Golf Psychology Article>>