How to Stay Mentally Tough in Your Golf Game When you think about feeling comfortable in golf, what comes to mind? Most golfers would associate feeling comfort with a smooth, fluid swing. In addition, many golfers would identify a comfortable swing as the key to success during a round of golf. While comfort may be necessary for an efficient swing, … Golf Psychology Article>>
How to Improve Mental Toughness in Golf What is the primary source of your stress during a round of golf? Do you feel confident in your ability to manage your stress while competing? Simply put, stress increases when you focus on things other than the present moment. For example, which self-statements do you think would increase your stress level? “I’m … Golf Psychology Article>>
Learn How to Swing Freely When You Have the Yips In this golf psychology video, Dr. Cohn helps golfers improve their mental golf game. Does your golf swing go array during the round? Do you have a hitch in your driver swing? The yips are over control of your golf swing due to fear. Most golfers tend to dwell on … Golf Psychology Article>>
Keeping Cool After Mistakes How capable are you of maintaining your cool after a bad shot? Do you “freak out” after you mishit a ball? Attitude is everything in golf. Your attitude shapes how you see things, and your perspective affects your thoughts and feelings. Many golfers see golf as an emotional sport and have difficulty managing their emotions. A … Golf Psychology Article>>
Concentration for Golfers What do you think about most when you play in a golf tournament? Are you focused on beating a rival? Maybe, you are focused on outplaying the players in your group? Or, perhaps, you think about what it will take to win the tournament? Whatever outcome you are hoping to accomplish, there is one strategy that gives you … Golf Psychology Article>>
Mental Game Interview With Coach Rick Sessinghaus In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, talks to one of his former MGCP Participant, Coach Rick Sessinghaus. Coach Rick and I have come a long way. Way back since he was beginning to learn and master the The … Golf Psychology Article>>