Learn How to Swing Freely When You Have the Yips In this golf psychology video, Dr. Cohn helps golfers improve their mental golf game. Does your golf swing go array during the round? Do you have a hitch in your driver swing? The yips are over control of your golf swing due to fear. Most golfers tend to dwell on … Golf Psychology Article>>
Keeping Cool After Mistakes How capable are you of maintaining your cool after a bad shot? Do you “freak out” after you mishit a ball? Attitude is everything in golf. Your attitude shapes how you see things, and your perspective affects your thoughts and feelings. Many golfers see golf as an emotional sport and have difficulty managing their emotions. A … Golf Psychology Article>>
Concentration for Golfers What do you think about most when you play in a golf tournament? Are you focused on beating a rival? Maybe, you are focused on outplaying the players in your group? Or, perhaps, you think about what it will take to win the tournament? Whatever outcome you are hoping to accomplish, there is one strategy that gives you … Golf Psychology Article>>
Mental Game Interview With Coach Rick Sessinghaus In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, talks to one of his former MGCP Participant, Coach Rick Sessinghaus. Coach Rick and I have come a long way. Way back since he was beginning to learn and master the The … Golf Psychology Article>>
Managing Negative Emotion and Distractions How often do you become aggravated, agitated, and frustrated during a competitive round of golf? If you answered a lot, you are not alone. Negative emotions will follow when a golfer slices a tee shot, flubs a chip shot, lands in a sand trap, or misses a three-foot putt. How you process these emotions makes … Golf Psychology Article>>
Stop Practicing When Your Compete How many hours have you spent on practicing, refining, or overhauling your mechanics? In golf, you can get so wrapped up in wanting to perfect your mechanics that it overshadows the goal of shooting your lowest score. You probably think tinkering with your mechanics leads to consistently shooting low scores, but that’s not always the case. Of … Golf Psychology Article>>