Trust in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
How Do You Start Playing to Win in Golf? Summary: Most golfers say they want to win, but when they get close to the lead, they start playing not to lose. They steer drives, aim away from pins, and become tentative over putts. It rarely works. Playing to win in golf means staying aggressive, committing fully to your decisions, and … Golf Psychology Article>>
How do You React to Back-to-Back Double Bogeys Are you able to keep your composure and re-focus on the next hole? Keeping your composure is not easy, especially when you are in contention to win. However, if you want a top finish, you must learn to deal with the ups and downs of competitive rounds. Navigating the mental challenges on … Golf Psychology Article>>
How Does Pressure Affect Your Golf Game? Within every competitive round comes some degree of pressure: While pressure is ever present, golfers have varying responses to pressure, which affects how they think, feel, and perform. Pressure is personal. Each golfer interprets their circumstances differently depending on the circumstances. For example, if two golfers face a 3-foot putt for par, one … Golf Psychology Article>>
What is Competitive Pressure? Competitive pressure refers to the level of stress an athlete experiences before or during a competition. In golf, players with difficulty managing pressure tend to choke in stressful conditions. In contrast, golfers who can master pressure are more consistent and shoot lower scores during competitive rounds. What is the primary source of pressure? You might be … Golf Psychology Article>>
How to Improve Mental Toughness in Golf What is the primary source of your stress during a round of golf? Do you feel confident in your ability to manage your stress while competing? Simply put, stress increases when you focus on things other than the present moment. For example, which self-statements do you think would increase your stress level? “I’m … Golf Psychology Article>>
Avoid Overthinking Your Swing What is the biggest challenge you face on the golf course? Golf is considered one of the most technically challenging sports. Golfers have many variables to take into consideration for each shot: club choice, weather conditions, distance from the hole, course conditions, etc. Each shot requires sound mechanics but overthinking your swing can lead to technical … Golf Psychology Article>>