Continue to Set High Goals How well do you play in tournaments when you have a high ranking? When you are the underdog, you have an idea of what you need to do to get to the next level. You have identified specific mental and physical skills you need to develop to advance your game. You have your eye on … Golf Psychology Article>>
Stop Practicing When You Compete Does your preround warmup turn into a practice session? If so, that might hurt your game on the course… I’m sure you hit balls on the range before you play. But if your swing feels off, do you work on swing mechanics and tweak before the round? If so, you are turning the warm up … Golf Psychology Article>>
What Happens in a Mental Training Session With Golfers? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Lisa who had this to say about his game: “What do you do in a mental training session with golfers? And what things do you … Golf Psychology Article>>
This week, I am featuring my brand new golf mental training program, The Golfer’s Mental Edge 2.0 available next week… Do the pregame jitters hurt you ability to play well on the first few holes of the golf round because you think you’re anxious? Many golfers interpret the pregame jitters as feelings of anxiety. But this is faulty thinking because … Golf Psychology Article>>
Do You Start the Golf Round Feeling Like You Are Not Focused? If so, you might not have the correct intensity to play your best–especially if you struggle on the first few holes consistently. Some golfers are “sleeping” early in the round and that hurts their mindset and performance. In this golf psychology video, you learn how to increase your … Golf Psychology Article>>
Your Preround Warmup is Influences Your Confidence This week, I am featuring my brand new golf mental training program, The Golfer’s Mental Edge 2.0 available next week… Does your preround warmup influence your confidence in the first tee? For example, do you lose confidence when you hit the ball poorly on the range and think this will transfer to the … Golf Psychology Article>>