Welcome to the Golf Psychology Podcast by Dr. Patrick Cohn of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What is a good putting routine? … Golf Psychology Article>>
Do you doubt your read when you walk to the other side of the green? Do you focus too much on the putter head? In this video, Dr. Cohn walks you through the make up of a solid putting routine. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in … Golf Psychology Article>>
Are You an Overthinker on the Golf Course? Do you play out every scenario in your head before striking the ball? Some golfers take in too many bits of information during competitive rounds. Their brains become overloaded thinking about weather, course conditions, mechanics, and execution information. All of these bits of information battle for a golfer’s attention. Instead of immersing … Golf Psychology Article>>
Do You Stay Calm When Playing Inconsistently Do you become easily frustrated when you have an up-and-down day during a round of golf? Can you relate to the following scenario? You started off a competitive round with two birdies, and your confidence was soaring. You felt the momentum was on your side, and you would have a great day. Then, … Golf Psychology Article>>
Frustration is Getting in the Way of Your Game How can you rid yourself of frustration in your golf game and regain positive momentum? Many emotions can fuel performance. However, frustration is not one of them. Frustration is an energy-zapper and provides zero benefit to performance. Feeling frustrated and mentally drained will affect your confidence and focus, preventing you from … Golf Psychology Article>>
What is the Difference-Maker Late in a Round of Golf? Sure, talent is important, and so are solid drives, a strong short game, and steady putting. However, how frequently have you seen talented professional golfers fall apart on the back-nine when they dominated early in the round? How many times have you seen golfers who can outdrive the competition but … Golf Psychology Article>>