Golf psychology articles to improve your mental game for tournament golfers, golf instructors, and parents. Learn mental strategies to improve performance.
How to Stay Composed When Frustration Spikes in Golf? Do You Struggle to Deal with Frustration in Your Golf Game? Golf is a sport of focus, unpredictability, patience, and emotional control. Even the best players struggle with mental challenges during a round. It’s easy to lose composure when your ball lands in a bunker, lips out, or veers offline. Maybe … Golf Psychology Article>>
How Can Golfers Can Stay Composed Under Pressure? Summary: Closing out a golf tournament requires more than skill—it demands focus,confidence, and mental toughness. Many golfers struggle in the final holes due to pressure,anxiety, or distraction, which can affect both their swing and decision-making. By learning toclose out a golf tournament, players can stay present, trust their abilities, and execute one … Golf Psychology Article>>
How Can You Keep Growing Your Golf Game? Many golfers, when in a rut, dedicate much of their time to working on their swing. However, when they are playing well, their attention to detail tends to lessen. Often, a lack of commitment causes inconsistency on the golf course. However, elite golfers have a growth mindset. These golfers believe they can continually improve through effort, reflection, adaptability, and a commitment to improvement. Not only can you … Golf Psychology Article>>
How do Golfers Get Motivated to Improve? Have you struggled to fuel your motivation at times? Losing motivation during a long golf season is something nearly every golfer experiences at some point, even those on the Tour. Whether it’s due to burnout, poor performance, lack of progress, or unrealistic expectations, the mental and emotional toll can add up. A lack of motivation can lead … Golf Psychology Article>>
What is the “confidence spiral”? The confidence spiral is a mental loop where poor outcomes lead to negative emotions, which then undermine confidence and smooth mechanics, leading to further bad outcomes. For instance, every golfer understands the crucial role confidence plays in putting. No doubt you had experiences when your confidence was shot on the putting greens. Each putt seemed … Golf Psychology Article>>
How You Can Finish the Round Strong What makes closing out a winning round one of the toughest mental hurdles in golf, even for seasoned players? Several mental challenges tend to knock golfers off their game when in contention late in a round. Many golfers change their strategy towards the latter holes during a round, hoping to minimize mistakes. Instead … Golf Psychology Article>>