Overcome Anxiety on the Golf Course Do you perform better in practice than when you play a round on the course? You are not alone… Many golfers we work with have difficulty competing as well as they perform in practice. Several golfers from our Golf Mental Game Survey have reached out requesting help with playing competitive rounds as well as … Golf Psychology Article>>
Avoid the All or Nothing Mindset Exactly how do you define your performance in tournaments? Do you solely evaluate performances by wins and losses? When you lose, do you usually point out everything you did poorly? For many golfers, it all boils down to this… “I played well or I played horribly.” “I won or I lost.” There is no middle … Golf Psychology Article>>
Learn to Refocus Your Negativity How often have negative thoughts thrown you off your golf game? If you are honest with yourself, you probably would admit that in every round of golf you have played, negative thoughts popped up in your head. You might even have times when negative thoughts didn’t hurt your game. How is that possible? Doesn’t one negative thought … Golf Psychology Article>>
Focus on Your Process, Not the Outcome Has your level of play plateaued? Are you searching for a way to break out and achieve the next level of performance? You put a lot of time and effort into your game. When you put in the time, you expect some return for your effort. Why do some golfers have difficulty achieving … Golf Psychology Article>>
My Strategy to Finish a Strong Round You can easily become distracted in golf–if you allow yourself to. One of the biggest distractions is thinking about your score while playing. Focusing on your score can cause problems for you especially towards the end of a rounds: In our Golf Mental Game Survey, one golfer requested some insight on improving focus … Golf Psychology Article>>
Boosting Confidence By Improving Composure Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program and Breaking The Yips Cycle DVD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. If you hit some really bad … Golf Psychology Article>>