Mental toughness in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. In this episode, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. Related Golf Psychology Articles Golfers Mental Edge Program “The Golfer’s Mental Edge 2.0” is … Golf Psychology Article>>
How Well Do you Perform Under Pressure Many golfers have an interesting, not-so-helpful relationship with pressure. Faulty assumptions about pressure often hamper their game when it matters most. The three most common faulty assumptions about pressure are: When you buy into these faulty assumptions, you will start to freak out at the first sign of pressure, and your game will … Golf Psychology Article>>
Frustration is Getting in the Way of Your Game How can you rid yourself of frustration in your golf game and regain positive momentum? Many emotions can fuel performance. However, frustration is not one of them. Frustration is an energy-zapper and provides zero benefit to performance. Feeling frustrated and mentally drained will affect your confidence and focus, preventing you from … Golf Psychology Article>>
What is the Difference-Maker Late in a Round of Golf? Sure, talent is important, and so are solid drives, a strong short game, and steady putting. However, how frequently have you seen talented professional golfers fall apart on the back-nine when they dominated early in the round? How many times have you seen golfers who can outdrive the competition but … Golf Psychology Article>>
Do You Play Golf or Do You compete in Golf? Some may say the two mean the same, but let’s look further at the two mindsets. The difference may sound subtle, but it’s significant A competitive mindset is an attitude of fighting until your last shot. It’s grinding when you are several strokes behind the leader. A competitive mindset encompasses … Golf Psychology Article>>
How Simple are Your Thoughts When Standing Over the Ball? In this video, you will learn the most effective swing thoughts to help you fully trust your swing and maintain stable confidence. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via … Golf Psychology Article>>