Mental toughness in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
How can you continue to grind when you are not seeing results? When competitive golfers fall short of their seasonal goals, mental fatigue and resignation grow. Have you experienced a similar situation? You do the same amount of work as other golfers with seemingly no progress. After a while, the effort seems futile. You begin to experience intense, prolonged, and … Golf Psychology Article>>
Do the Weather Conditions Throw You Off Your Golf Game? Many golfers throw in the towel when course or weather conditions are unfavorable. These golfers assume that poor weather conditions lead to poor results. When you make up your mind before a round of golf that you will card a high score, you most likely will! A golfer who responded … Golf Psychology Article>>
Are Your Swing Thoughts Helping or Hurting Your Game? With all the potential distractions during a competitive round, how can you stay focused when you stand over the ball? Focusing is a crucial element when competing and many golfers fall prey to lapses in concentration under pressure. The following are scenarios that can battle for a golfer’s attention: Each of … Golf Psychology Article>>
In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. In this episode, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. Related Golf Psychology Articles Golfers Mental Edge Program “The Golfer’s Mental Edge 2.0” is … Golf Psychology Article>>
How Well Do you Perform Under Pressure Many golfers have an interesting, not-so-helpful relationship with pressure. Faulty assumptions about pressure often hamper their game when it matters most. The three most common faulty assumptions about pressure are: When you buy into these faulty assumptions, you will start to freak out at the first sign of pressure, and your game will … Golf Psychology Article>>
Frustration is Getting in the Way of Your Game How can you rid yourself of frustration in your golf game and regain positive momentum? Many emotions can fuel performance. However, frustration is not one of them. Frustration is an energy-zapper and provides zero benefit to performance. Feeling frustrated and mentally drained will affect your confidence and focus, preventing you from … Golf Psychology Article>>