Mental toughness in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
Does one horrible round of golf tend to lead to another for you? Why does it seem so difficult to move on from a bad day and mentally recover for your next round? The reason so many golfers have difficulty moving on from a bad round is something called recency bias. A negative recency bias is when you over-emphasize recent … Golf Psychology Article>>
Does one bad shot indicate your play will decline in the round? Sometimes, a golfer’s thinking interferes with positive momentum, and their play slowly declines. Have you ever had the following experience? You are playing a round, and everything seems to be clicking. You are driving the ball well. Your short game is on point, and you are confident on … Golf Psychology Article>>
What is meant by “having trust” in your golf game? How do you build trust so you can perform consistent, peak golf? When you lack trust in your game, you second-guess every decision. Your mechanics will feel off, and you won’t feel comfortable standing over the ball. Shots you make in practice feel infinitely more difficult when competing in tournaments. … Golf Psychology Article>>
Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What mental … Golf Psychology Article>>
Many golfers will make the mistake of only including physical skills in their preshot routines. In this video, you will learn the common mental skills that make up a great preshot routine. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via … Golf Psychology Article>>
What do others expect from you when you play golf? Are the expectations to win high? With early success in a golfer’s career comes high expectations from those around you. The expectation is to continue to win, reach the top of the rankings, and never have an off day. Imagine the pressure of playing a round of golf with the … Golf Psychology Article>>