Mental training in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
How can you continue to grind when you are not seeing results? When competitive golfers fall short of their seasonal goals, mental fatigue and resignation grow. Have you experienced a similar situation? You do the same amount of work as other golfers with seemingly no progress. After a while, the effort seems futile. You begin to experience intense, prolonged, and … Golf Psychology Article>>
In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. In this episode, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. Related Golf Psychology Articles Golfers Mental Edge Program “The Golfer’s Mental Edge 2.0” is … Golf Psychology Article>>
What is the Solution for Consistent Play on the Golf Course? Playing golf can be exciting and challenging on some days and maddening and frustrating the next day. One round, you’re nailing every shot and feeling on top of the world; the next, it feels like you’ve never played the game. From day to day, your ability remains the same. … Golf Psychology Article>>
Are You an Overthinker on the Golf Course? Do you play out every scenario in your head before striking the ball? Some golfers take in too many bits of information during competitive rounds. Their brains become overloaded thinking about weather, course conditions, mechanics, and execution information. All of these bits of information battle for a golfer’s attention. Instead of immersing … Golf Psychology Article>>
Do You Stay Calm When Playing Inconsistently Do you become easily frustrated when you have an up-and-down day during a round of golf? Can you relate to the following scenario? You started off a competitive round with two birdies, and your confidence was soaring. You felt the momentum was on your side, and you would have a great day. Then, … Golf Psychology Article>>
Frustration is Getting in the Way of Your Game How can you rid yourself of frustration in your golf game and regain positive momentum? Many emotions can fuel performance. However, frustration is not one of them. Frustration is an energy-zapper and provides zero benefit to performance. Feeling frustrated and mentally drained will affect your confidence and focus, preventing you from … Golf Psychology Article>>