Sports Psychology for Golfers
Avoid the All or Nothing Mindset Exactly how do you define your performance in tournaments? Do you solely evaluate performances by wins and losses? When you lose, do you usually point out …
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Learn to Refocus Your Negativity How often have negative thoughts thrown you off your golf game? If you are honest with yourself, you probably would admit that in every round of golf you have …
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Focus on Your Process, Not the Outcome Has your level of play plateaued? Are you searching for a way to break out and achieve the next level of performance? You put a lot of time and effort into …
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Focus Your Mind After a Bad Shot Do you ever get trapped inside your head during a round of golf? In other words, have you ever become so preoccupied by your thoughts that you couldn't focus on …
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Visualization Helps Increase Confidence in Your Performance Can you remember a time when you hoped to shoot your lowest score, but you were over-excited or nervous and couldn’t focus? Have you …
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Take Charge of Your Mental Game in Golf What three mental components contribute most to playing your best golf? Quite simply, the three most impactful to peak play are focus, focus and …
