Anxiety in Golf

Mental Strategies to Take Practice to the First Tee

Golf Anxiety

Overcome Anxiety on the Golf Course Do you perform better in practice than when you play a round on the course? You are not alone… Many golfers we work with have difficulty competing as well as they perform in practice. Several golfers from our Golf Mental Game Survey have reached out requesting help with playing competitive rounds as well as … Golf Psychology Article>>

How to Refocus After a Bad Shot

refocusing in golf

Take Charge of Your Mental Game in Golf What three mental components contribute most to playing your best golf? Quite simply, the three most impactful to peak play are focus, focus and focus! Bad shots, meltdowns, slumps and underperformance are caused by a lack of focus or a misplaced focus. If you cannot stay on task and regroup, you will … Golf Psychology Article>>

4 Steps to Gain Trust in Your Golf Strokes

Trust in your Swing

How to Overcome Putting Anxiety Do you become increasingly nervous as you prepare to putt? Are you afraid of hitting bad shots while you address the ball? Chances are that your thoughts are major distractions interfering with your body’s ability to make a confident swing. Thinking too much about strategy, score, mechanics, weather, greens, spectators, previous shots, leaderboard, or results … Golf Psychology Article>>

Focus on What You Can Control as a Golfer

Mental Game of Golf

How to Keep Perspective During Closures What are your concerns regarding the 2020 pandemic and the state of your golf game? The pandemic is a difficult situation for everyone to wrap their heads around and it can really affect anxiety levels. In your personal life, you have many thoughts to process: Golfers are faced with even more questions: One common … Golf Psychology Article>>

Coping With Anxiety Under Pressure

Golf Mind Podcast

Do You Struggle With Confidence Under Pressure? Have you taken several years off from your golf game and then came back and returned to competitive golf only to find that you struggle with confidence and anxiety under pressure? Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental Edge CD program, teaches amateur to tour professional golfers how … Golf Psychology Article>>

Anxiety When Playing Golf

Golf Mind Podcast

Feel Pressure to Play a Certain Way on The Course? Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game … Golf Psychology Article>>