Golf Mental Game

Golf mental game articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.

How to Overcome First Tee Jitters

Golf Psychology Video

Address the Underlying Reason of Your Fear Do you struggle with your composure on the golf course because you’re nervous before the round? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn talks about how to handle first tee jitters. Dr. Cohn, responds to a question from Dan … Golf Psychology Article>>

What is Mental Toughness in Golf?

Golf Mental Toughness

Using Your Mind to Play Better Golf What is the core characteristic of mental toughness? The term “mental toughness” is used by a lot of golfers… Everyday you watch or listen to professional coaches, golfers, or commentators talk about mental toughness. As much as the term “mental toughness” is used, athletes and coaches still have difficulty elaborating on mental toughness … Golf Psychology Article>>

Golfers Who Feel Pressure to Win

Golf Pressure to Win

Dealing with Pressure on the Golf Course Have you ever played in a do-or-die round of golf? For example, you had to shoot a low score in a round to stay in contention or hold off the competition to win a tournament. For whatever reason, you felt this one round was so vital that you had to be careful not to … Golf Psychology Article>>

Stable Mindset on the Golf Course

Overcome Badshots

Always Prepare for the Unexpected How do you handle the ups and downs in golf? Do you become overly focused on bad shots, which hurts your play later in a round? This occurrence is more common than you may think… You see that scenario occur even in PGA and LPGA tournaments. A golfer is playing lights out through the front-nine … Golf Psychology Article>>

Your Expectation Affects Your Golf Game

Expectations for Golfers

Focusing on Your Strategy and Game Plan Do you enter a tournament with high expectations or even have a winning target score? How do expectations affect your golf game? You probably had times when you expected to place in the Top-10 or expected to shoot your best score, “I’ve been working my butt off and improved my short game. I will … Golf Psychology Article>>

Changing Your Swing in the Middle of the Round?

Golf Psychology Video

Using a Swing that will Get the Job Done Do you ever doubt your swing and change it immediately when you hit a bad shot while you are already in the middle game, playing for the score? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn talks about … Golf Psychology Article>>