Mindset in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
What is the “confidence spiral”? The confidence spiral is a mental loop where poor outcomes lead to negative emotions, which then undermine confidence and smooth mechanics, leading to further bad outcomes. For instance, every golfer understands the crucial role confidence plays in putting. No doubt you had experiences when your confidence was shot on the putting greens. Each putt seemed … Golf Psychology Article>>
In this video, you will learn how to review your golf game after your round. We discuss strategies to help you form a productive post-round routine. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in … Golf Psychology Article>>
In this video, you will learn how to have good course management skills for golf. We discuss strategies from a mental performance perspective to help you perform effortlessly on the course. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video … Golf Psychology Article>>
Do the Weather Conditions Throw You Off Your Golf Game? Many golfers throw in the towel when course or weather conditions are unfavorable. These golfers assume that poor weather conditions lead to poor results. When you make up your mind before a round of golf that you will card a high score, you most likely will! A golfer who responded … Golf Psychology Article>>
Do Elite Golfers Get Nervous? Elite golfers are heralded as having nerves of steel or being unfazed by big moments. Rarely are the words “nervous” and “elite” used in the same sentence to describe those championship-level golfers. However, contrary to the belief of many, even elite golfers experience nervousness and, in some instances, anxiety. Golf is inherently uncertain, and over-focus … Golf Psychology Article>>
Are You an Overthinker on the Golf Course? Do you play out every scenario in your head before striking the ball? Some golfers take in too many bits of information during competitive rounds. Their brains become overloaded thinking about weather, course conditions, mechanics, and execution information. All of these bits of information battle for a golfer’s attention. Instead of immersing … Golf Psychology Article>>